Ashley Jojo Cheerleading & Wrestling🤼♂️ Has there been a person who has motivated you or supported you through your journey? My parents, all of my wrestling and cheer coaches, and Caiya Raes, my best friend were always there supporting me throughout my journey. A huge thank you to my wrestling coaches Steven Sandefer and Yancy Gradeless
Jacob LaPlace Wrestling – 195 lb Have there been people who have motivated or supported you through your journey? All of my coaches and family. Favorite Mishawaka Memory: State every single year with my brothers. Favorite college or professional team: Iowa Wrestling Your plans after high school: Wrestling at Indiana Tech What message do
ORDER THE OFFICIAL MISHAWAKA MASK The safety and health of our Cavemen Community and Athletes has always been a top priority, and even more now than ever. To show your school pride and be cautious in public, we are making the Official Mask of the Cavemen available for you to buy. You can purchase an Official
“CAVEMEN READY” WORKOUT WEEK OF MAY 18 MONDAY, WEDNESDAY & FRIDAY LOWER BODY SUPERSET: 4 Rounds w/ 90 Seconds Rest Between Circuits 1.) 1 LEG GLUTE BRIDGE x10 second iso-hold + 10 reps each leg you can put your heel on a chair to increase difficulty 2.) PAUSE SQUAT x10 (2 second
Chadd Blasko has been a teacher at Mishawaka for 10 years. The 1999 MHS graduate played baseball and basketball for the Cavemen. The Mishawaka Athletic Hall of Famer went on to play baseball at Purdue where he earned his degree. He was also drafted in the first round by the Chicago Cubs Organization. He was
Trinity Ross Track Motivation person: My mom. She always came to all my home meets no matter the weather. Favorite Mishawaka Memory: Last year ‘s track season when we went undefeated. Favorite college team: Notre Dame Favorite quote: “No Pain No Gain” Advice for underclassmen: Don’t give up on what you’re doing. If you stay
Bryce Gruler Baseball Pitcher and 3rd Base Have there been people who have motivated you throughout your journey? My parents have motivated me and pushed me all my life to not only be a better baseball player, but a better person. Favorite Memory: Being a part of the 2019 Semi -tate run Favorite College: Indiana
Today I want to talk about two different functions of your brain. Observing and thinking. We commonly learn and think at the same time, but if we break them down we can train our brain for peak performance. It goes something like this. Our observing brain usually comes first and makes us aware of things
Lauryn Hallaert Cheerleading and Track Favorite college team: Notre Dame Favorite Quote: “How lucky I am having something that makes saying goodbye so hard” -Winnie the Pooh. it reminds me how grateful I am for the memories I made at MHS. I’m so lucky that saying goodbye is hard because of the amazing time I
“CAVEMEN READY” WORKOUT WEEK OF MAY 11 MONDAY, WEDNESDAY & FRIDAY LOWER BODY SUPERSET: Four Rounds w/ 90 Seconds Rest Between Circuits 1. ONE LEG GLUTE BRIDGE x15 second iso-hold each leg you can put your heel on a chair to increase difficult 2. BODYWEIGHT LUNGE x12 each leg (24 total reps) you can hold
