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Mishawaka Senior Spotlight Ryan Watt

  Ryan Watt Football, Swimming & Baseball Position or event: Pitcher, D-Line, Kicker, Punter, Swam in all events Has there been a person who has motivated you or supported you through your journey?   My Coaches and Family have been there to support me every step of the way throughout my high school athletic career. Favorite

Mishawaka Cheerleading Cares Video – Awards Ceremony Held Online

The Mishawaka Cheerleaders capped off their virtual awards nigh t with a special video to all Mishawaka High School students and teachers.  The video said,  “A message from the Mishawaka Cheerleaders.  Cavemen we love you and miss you.   And we’re cheering for you.  Stay Safe.  Stay Strong.  Stay Healthy.  We will help you get through

Mishawaka Senior Spotlight Kayla DeWulf

Kayla DeWulf Roller Derby Position or event 1)Team Captain for K County Jr Roller Derby For 3 years. 2)K County Jr Roller Derby assistant coach 3) Main Jammer position at South Bend Roller Derby Has there been a person who has motivated you or supported you through your journey?  There are a lot of people who

Hamstring Workouts – Cavemen Ready with Michael Szerszen

While staying safe during time away from MHS, Mishawaka High School wants to help you stay in shape while at home.  Mishawaka Strength and Conditioning Coordinator Michael Szerszen has some workouts that will help you stay healthy and remain “Cavemen Ready”! We have a lot of variations we can do at home to get a good

Mishawaka Senior Spotlight Chloe’ Plunkett

Chloe’ Plunkett Softball and Volleyball Has there been a person who has motivated you or supported you through your journey?  The person who has motivated me and supported me most is my mom. I couldn’t be more thankful for her introducing me to the sport at such a young age and pushing me to where I

Taylor Gabler Mental Tip of the Week – Stay Cavemen Ready

Has anyone’s brain been working in overtime lately?  If so, congratulations.  Your brain is doing what it was created to do.  We have 60-80,000 thoughts a day.  Here’s the problem  Our brain has a huge negativity bias.  What this means is we’re more likely to have negative thoughts, and we’re also more likely to give

Shoulder Workouts with Michael Szerszen “Cavemen Ready”

While staying safe during time away from MHS, Mishawaka High School wants to help you stay in shape while at home.  Mishawaka Strength and Conditioning Coordinator Michael Szerszen has some workouts that will help you stay healthy and remain “Cavemen Ready”! Coach Szerszen said, “If you have 10 lb dumb bells at home or 10 pound

Mishawaka Senior Spotlight Gabrielle Handley

Gabrielle Handley  Cheerleading – Flyer Has there been a person who has motivated you or supported you through your journey? Mrs. Noland-English Teacher, Mrs.Smith-Photography Teacher, and my cheer coaches Lana Milewski, Mia Iams and Cindy Standridge. Favorite Mishawaka Memory: Every Friday night football home game that I was able to cheer for with my best friend/sister

You’re Invited to Join Denise Shelton with “Cave Women of Will” Workouts

Starting Monday at 5 pm, all Mishawaka High School and John Young Middle School girls are invited to join Certified Personal Trainer Denise Shelton with virtual workouts.  “Cave Women of Will” is designed to help girls with their strength, endurance and flexibility.  The workouts are FREE.  All you have to do is have a Zoom

Mishawaka Senior Spotlight Casey Quintana

  Casey Quintana Cross Country and Track Has there been a person who has motivated you or supported you through your journey?  All my coaches at MHS have given me a lot of support, but Coach Jordan specifically made a big impact on me. Favorite Mishawaka Memory:  The x-country dunes camping trips and qualifying for state